Tag Archives: romance advice

Tips On Impressing Men Using Maslow’s Hierarchy of Needs

TL;DR: If you want to make a man attracted to you, then fill his needs.

 

EVOLUTIONARY PSYCHOLOGY IS THE BEST WAY TO UNDERSTAND WHAT MEN WANT

 

Men typically aren’t looking for a tall, dark and handsome woman to hold him in her strong arms at night and be a successful breadwinner who his frenemies will be jealous of. What men are looking for is a woman who will be their caretaker and copilot through their lifelong quest to find themselves and provide for their family. The reason men are looking for that kind of woman is because she compliments the demands society places on men, and evolution has programmed men’s brains to understand this even if they don’t consciously understand it themselves.

Men and women’s entire bodies are filled with subtle differences, which optimize our gender-specific role in reproduction. Everyone’s brain is hardwired with instincts that subconsciously manipulate our decision-making process into doing things that will improve our chances of passing our genes on through an ideal mate. We’re not complete automatons, but we’re not completely free or unique either.

We’re all looking for the ideal mate, and even if we don’t have any idea what he or she looks like, the instinctual autopilot ghosts inside our heads do. They’re looking for a mate who can help us and our offspring climb Maslow’s Hierarchy of Needs.

 

 

Think of the five stages of the Hierarchy of Needs as five fronts in man’s battle against the world. The more a woman can assist him in each of those battles, the more valuable and thus attractive of a life partner she’ll be… and the more he’ll want to fight for her.

 

THE 1ST FRONT: SURVIVAL PSYCHOLOGY

 

Life is a battle for survival. You can lose every other battle in life and keep going, but not the battle for survival. When you show a man you can give birth to healthy babies and help him and his offspring survive and thrive, you give him a reason to want you in his life. He might not think in those terms, but the instinctual evolutionary ghosts inside his head do. He might even have inflexible reasons for staying single and childless, but if you send the right signals to the ghosts in his head, they’ll put rose-colored glasses over his eyes. He might not change his entire life for you, but a part of him will be attracted to you.

 

Be attractive (in all 5 senses).

Evolution wants us to copulate with the healthiest mate in order to produce the healthiest offspring. So subconsciously we associate indicators of good health with attractiveness. Women are programmed to like big, strong, healthy men who are well groomed, smell nice and dress for success. Men are programmed to be attracted to women with toned skin, vibrant hair, a breast-hip-waist ratio of about 86-61-86 cm, who smell nice and have a soothing voice. Granted, that’s just the middle of the Bell Curve. There are men with fetishes for every conceivable body type, but statistically speaking, women have the highest chance of impressing the most amount of men by being healthy and fit.

You could argue that men should blindly accept women for who they are regardless of their body type, and there’s truth to that statement. There’s also truth to the statement that everyone should be striving to be healthy for their own sake anyway. It’s also true that an unhealthy lifestyle leads to health problems, and your problems become your family’s problems. If you choose to burden your family with unnecessary problems then you’re a liability to them. Men might not fully realize or care about that, but Mother Nature does, and she generally tries to steer men towards healthier members of the dating pool. That’s not petty. It’s practical. Even if it’s unfair, that’s life.

 

Be willing and eager to pleasure him sexually.

It’s the least profound thing in the world to say that men want to have sex. 99% of the male population masturbates because 99% of the male population is effectively addicted to sex. 99% of the male population is searching for a woman who wants to have sex with him. So, after looking sexy, the quickest, most effective way a woman can make a man more attracted to her is to have quality sex with him.

This doesn’t mean that men will automatically commit to and love a woman after she’s had sex with him. Nor does it mean that women should rush into having sex or let every guy they sleep with give them “ass to mouth.” Sex is a major life decision for a woman, and the decision belongs to her completely. She doesn’t owe her body to any man for any reason.

I’m just pointing out that sex is as important to men as success is to women, and if you give someone what they want then they’ll want to be around you more often. Men want sexual pleasure. So the more sexual pleasure you give them, the happier they’ll be, the more likely they’ll want to be around you and reciprocate the happiness you’ve given them.

The only way for couples to understand their partner’s sexual desires by communicating directly and openly. The more conversations you have about your sexual expectations the more successfully you’ll be able to fill them on mutually agreeable terms.

 

 

Help him succeed, and don’t hold him back.

Life is hard for men. They work their butts off and stress over taking care of their family. It’s a profound relief for a man to find a woman who not only acknowledges and respects the weight he’s under but does whatever is in her power to help him succeed. The easier she makes his life, the more valuable of a mate she becomes. Women should be proactively plotting how to build up their man and help him succeed anyway because when he succeeds, the family succeeds. A woman who complains about everything her man does/doesn’t do and won’t lift a finger to help him is just shooting her lover in the heart and herself in the foot.

 

THE 2ND FRONT: PSYCHOLOGICAL SAFETY

 

Life isn’t lived when you’re constantly fighting for survival. A man is as grateful for a woman who can foster a sense of safety and harmony in his life as a soldier is grateful for a bunker.

 

Be faithful.

There’s no point in a man fighting for a woman who is just going to leave him. When a woman does cheat on a man, it means everything he fought for was in vain. Not only did he lose, he lost because he was betrayed by the very person he was fighting for. Getting cheated on is one of the most humiliating, emasculating tragedies that could happen to a man. If you want another man, then leave the one you have first, because cheating is as cruel as kicking puppies.

Life is war, and war is a lonely, terrifying place when you can’t trust the soldier next to you. If you can though, your worries will be halved, and the two of you will experience an interpersonal bond that transcends all others.

 

Don’t be a gold digger.

Men work hard to provide for their family, and life is as expensive as it can be. Everything we buy costs as much as possible, and the more vital the product or service, the more overpriced it is. You have to go into a lifetime of debt just to get a college degree that opens entry-level career doors, and most jobs pay as little as possible and offer as few benefits as possible. Mortgages are so overpriced that you have to go into another 30 years of debt to buy a house, and even if you can beat the system and save enough for retirement, all of your savings will be wiped out by astronomical health care bills in old age. Our entire economy is designed to make the rich richer by making the poor poorer.  This is the entire reason why so many people have to work as hard and as fast as they can for 40+ hours per week at jobs they hate making barely enough to survive because workers are fighting a battle that they’ve been set up to fail.

The last thing a man needs in his life is a gold digger wasting the money he paid for in blood, setting him and his family back, making him work longer and harder just to keep up. Men are often happy to give away all their money to the woman they’re infatuated or in love with, but in the end, all the added stress that comes with supporting a wasteful spender will make a man frustrated, anxious and depressed. This will make him unpleasant to live with, and the relationship will probably end in flames.

Considering what a burden it is for a man to support a gold digger, imagine what a relief it is to a man to find out that his date isn’t a gold digger. Now, imagine how grateful he would be to find out that his date, not only isn’t a gold digger, but will actually spend money on him. Men never expect women to spend money on them. They expect to be expected to be women’s slaves. When a man finds a woman who helps him financially more than she costs him, he’ll believe he’s found a keeper.

 

Be there when he needs you.

Pampering a man too much makes a baby out of him and a slave out of you. However, men’s minds and bodies take a lot of hits and go through a lot of wear and tear. So they need regular preventative and corrective maintenance. Most of the time all he needs is a pat on the back, a kiss on the forehead, a hug, and a compliment about his penis. As little positive feedback as men get from life, a massage, blowjob, or home-cooked meal can feel like Christmas to a man. So it should come as no surprise that a man will climb a mountain to be with a woman who is there for him when he needs her.

 

 

THE 3RD FRONT: SOCIAL PSYCHOLOGY

 

Impress his family and friends.

Everyone takes their relationships seriously. Women talk to their friends and family about the men in their life all the time, and the opinions of their inner circle hold a lot of sway. Men do the same thing. So if you want a guy to like you, it will only help if his friends and family like you.

Insecure girls may try to cause drama with their man’s family to turn him against them in order to keep him all for herself. This twisted plan is almost guaranteed to backfire. He may choose you over his family for a little while, but eventually, he’s going to look around and wonder why he doesn’t have any friends anymore, and he’s going to realize you’re the problem. If you’re going around tearing families apart then you should be single until you get the therapy you obviously need.

 

Don’t lower a man’s rank in the social hierarchy.

Women are generally more turned on by men in authority than men are by women in authority, and women are more excited by the prospect of dating a popular/famous person than men are. Whether or not a woman raises a man’s social standing is usually a non-issue to him. Men are more concerned with what a woman can do for him behind closed doors. Having said that, there’s a limit to how big of a hit a man will take in his reputation for a woman. Basically, as long as you’re not an offensive, repulsive, stinky mutant you should be okay. So if you want to obsess over how you can go above and beyond to make a man attracted to you, don’t focus on how you can improve his reputation. Focus more on how you can make him smile and lower his stress level.

While most adult males aren’t too concerned with popularity, they are concerned with being respected by the people they regularly interact with. Losing the respect of their peers would devastate their sense of self-worth. There’s not much a woman can do to help a man gain the respect of his peers other than helping him succeed in life in general. Even if you could somehow talk a man’s friends into respecting him more, that’s not a woman’s job, and it’s not necessary anyway. All you have to do is not embarrass and emasculate him in front of people he respects. You’d think that would go without saying, but soon-to-be-single women do it every day.

 

 

THE 4TH FRONT: SELF-ESTEEM

 

Make him feel good and smile.

This is a simple yet powerful truth: Everyone wants to feel good. So we naturally gravitate towards people who make us smile, and we recoil from people who make us frown. The more you can make a man smile, the more reasons you give him to keep coming back to you. The less you make him smile, and the more you make him frown, the more reasons you give him to stay away from you. Just generally be a warm compassionate, good person, and your man will probably smile when he’s around you.

 

Boost his confidence.

A man who believes in himself will find a way to overcome any obstacle. A man who doesn’t believe in himself will find a way to screw up every opportunity. Confidence is one of the biggest prerequisites to success. So it should come as no surprise that women find confidence in a man so sexy.

What does come as a surprise is how many women will criticize, insult, and guilt-trip men for failing to live up to their expectations. When a woman lowers a man’s confidence, she reprograms his brain to fail more. When a woman compliments her man out of the blue, praises his success, and reassures him when he fails, she reprograms his brain to succeed more.

Not only is she designing a stronger man to take care of her and her offspring, she’s making him happier. A confident mind is a safe, enjoyable place to live. A self-loathing mind is a horrible place to live. If you give a man a reason to feel better about himself, you give him a reason to come back to you. If you give a man a reason to doubt himself, you give him a reason to recoil from you.

 

Show him you value and appreciate him.

It doesn’t cost anything to say, “You’re special. I care about you. I love you. I appreciate you. You mean the world to me.” When a man hears those words, it validates all the work he’s ever done in his entire life to get where he is today, and it validates all the work he’s put into impressing and catching the woman he’s with. It’s basically telling him, “You win.” Yes, men want to hear that, and they have little motivation to leave a woman who makes him feel like a winner.

You can tell your man you care about him by saying it with a blowjob, a thoughtful gift, a look, or a kiss. How you express your love is limited only by your imagination, but if you never actually verbally articulate to a man in no uncertain terms that you care about him, he’ll eventually start feeling like a loser. He’ll feel empty and hurt inside and start thinking about leaving you for someone he can win with… which would be tragically ironic if you actually did care about him.

 

THE 5TH FRONT: SELF-ACTUALIZATION

 

When all of life’s trials have been conquered, the only thing left to do is achieve self-actualization. This is the cherry on top of the love cake. If you can pass the fifth trial then you can connect with your lover on the deepest emotional, mental and spiritual levels.

 

Understand him.

In order to make a man happy, you have to fulfill his wants. You won’t know what he wants until you understand him. Learn everything you can about him until you know him so well you can predict his wants. But as you’re studying him, understand that you’re not just doing it so that you can be a better servant to him. Most men don’t want to spend the rest of their life with a servant. They want to spend the rest of their life with a woman who gets them.

 

Support his interests.

Most men are looking for a woman to devote their life to, but that doesn’t mean the only thing they want to do with the rest of their life is follow you around like a whipped slave, catering to your every need, and obeying your every command. A man is his own person. He has his own goals and interests, and he takes great personal satisfaction out of pursuing his own path.

When a woman shows interest in a man’s hobbies, she shows interest in the man. When she supports the hobby, she supports the man. When she ignores his interests, she ignores him. When she tells him his interests are stupid and a waste of time, she tells him he’s stupid and a waste of time. Thus, she tells him it would be a stupid, waste of time to stay with her.

 

Don’t emasculate him.

Men should respect and support women’s femininity. Men should be patient with women’s differences and compromise their own behavior to accommodate women’s foreign ways. At the very least, men should not urinate on the toilet seat, argue with women, get impatient when women cry, hang posters of Playboy bunnies in the living room, or expect women to love The Expendables as much as they do.

Every woman in the world can agree that it would be a criminal injustice for a man to force a woman to live exactly like a man. Yet it’s not uncommon for women to try to cut off men’s balls and force them to sit down to pee, hold their purse, hold in their farts, dress metrosexual, drive a pastel-colored car, watch Lifetime movie marathons and never do or say anything remotely masculine. A lot of women see this as finding the perfect man and fixing him, like housebreaking a wild animal. In reality, it’s breaking a man down and killing him inside. It’s caging and torturing a noble stallion.

If you cage a man and try to turn him into something he’s not, he’ll look at the moon every night and dream of running away… as well he should. If you celebrate a man for what he is, and nurture his nature, he’ll look at your face every night and thank his lucky stars he found someone so accepting and supportive.

 

 

If you enjoyed this post, you’ll also like these:

 

Sex positions and techniques
General Sex Advice
Dating Advice
Relationship Advice
Philosophy of Sexuality
Friendship
My Tweets About Romance

How To Perform Foreplay

WHAT IS FOREPLAY?

 

The dictionary defines foreplay as,

“erotic stimulation preceding sexual intercourse.”

Wikipedia defines foreplay as,

“a set of emotionally and physically intimate acts between two or more people meant to create sexual arousal and desire for sexual activity.”

Urban dictionary defines foreplay as,

“touching/kissing/licking each other in a stimulating manner, in order to become ‘turned on’ before having actual sex.”

 

Etching of a Reneissance-era man and woman laying in a field, kissing and touching each other

 

Basically, these definitions say foreplay is stuff that happens before sex, but they don’t say what to do, how to do it, or why. To answer those questions, you have to understand a little about how the human body works.

Humans are basically brains connected to a mobile stimulation detector. The reality you experience is the sum product of a bowl full of chemicals in your skull. If you change the chemical composition in your brain bowl by adding a new chemical like L.S.D., you’ll change how you experience reality.

Every time your body experiences sensory stimulation, it changes the chemicals in your brain, which changes how you feel and what you want to do. When you get hurt, your brain produces endorphins that try to numb you. When you’re scared, it secretes adrenaline that sends you into a fight-or-flight panic. When you’re touched softly, it releases cortisol, which makes you relax. When you have sex, it produces oxytocin, which makes you feel high.

The more sexual stimulation your body experiences, the more sexual chemicals your brain releases. You have an orgasm when your chemical composition reaches a tipping point.

If foreplay is getting ready for sex, and people are bowls of chemicals attached to stimulation detectors, then my definition of foreplay is, “stimulating a person’s senses to produce the brain chemicals most conducive to sexual pleasure leading to orgasm.”

 

HOW LONG SHOULD FOREPLAY LAST?

 

Redundant studies have found it takes men 1-11 minutes of sexual sensory stimulation to prime their body chemistry enough to give them an erection and be able to orgasm. It takes 10-20 minutes of stimulation for women’s bodies to complete the hormonal changes necessary to relax/moisten their vagina and get them sex-drunk on oxytocin.

Everyone’s biology is a little different, but apparently, 10-20 minutes is a good amount of time to fool around before penetration. The consequence of not putting in the time is, you won’t have as strong of an orgasm as possible. If both partners are fine with this, and they just want to have sex and get to a quick boom at the end, that’s fine.

The more time you spend stimulating each other’s senses and minds, the stronger your orgasms will be. There’s an art to delayed sexual gratification. It’s called edging and/or tantric sex. Having nuclear orgasms is ideal when you have time to prepare them, but it’s not always necessary or practical to put that much time and effort into foreplay.

If you’re a high achiever, then aim for 30-40 minutes tops, but also consider how much chafing and boredom can happen in that time. 15-30 minutes is a much safer time frame.

However, mental and emotional foreplay can last all day though. If you stimulate your partner’s brain with positive words, sounds, smells, tastes, images, and physical stimulation throughout the day, you’ll pump sexual chemicals into their brain. So their arousal level will be higher than zero when you first touch them.

 

HOW DO YOU PERFORM FOREPLAY?

During foreplay, you should stimulate your partner with sights, sounds, smells, and tastes. Common sense can tell you how to do that. Wear nice underwear, light some scented candles, turn on some mood music, and brush your teeth. What you might be having trouble understanding is, what to do with your body? Here’s a list of options:

1: Ask your partner what they want you to do

Everyone is different. What worked best for your last partner might not work at all on your next. The most consistently successful lovers aren’t the best at reading minds. They’re the best at asking their partners what they want.

If neither of you knows what you like, then experiment with different techniques, modalities, and fetishes. Afterwards, talk about what you did and didn’t like about them. This will help you discover each others’ passions and create new ones together. That will keep your sex life burning bright, but you won’t get anywhere if you don’t communicate.

 

 

2: Make out and dry hump for twenty minutes

If you have no idea what to do during foreplay, you’re overthinking it. You need to stimulate your partner’s skin so their brain will produce sexual chemicals and increase blood flow to their genitals. All you have to do to accomplish that is make out and rub their genitals for a while. It may not be creative, but it’s intimate, and it gets the job done.

There’s no single right speed or intensity. The more you use your best technique, the more boring it will get. Alternate between being romantic and ravishing. All that matters is you’re in sync. So read your partner’s vibe, and go with the flow.

 

 

This advice applies to taking each other’s clothes off as well. How do you know if you should take your clothes off, or let them undress you? Should you undress them, or do you undress each other? Does one person go first, or do you do it together? Do you do it slowly or aggressively? Do whatever the situation calls for. If you need help, then turn on some sexy music, and move your body with the tempo, like you’re dancing. If it’s slow music, go slowly. If it’s fast, be rougher. Don’t think. Just go with the flow and do what you feel.

 

https://youtu.be/kobvCMSFDXU

 

3: Give your partner a full body erotic massage

The most effective way to prep your partner’s body for sex, is to give them a full body erotic massage. If you caress their entire body, you’ll stimulate all their nerve endings, and it’ll take at least twenty minutes. That covers everything you need to warm up their sexual engine to cruising speed.

You don’t have to be a massage expert to give a good sensual massage. Just use soft, flowing, rhythmic movements, and glide your hands all over their body. You don’t need to impress your partner’s mind with fancy techniques. You just need to stimulate all their nerve endings.

My one suggestion would be to not focus too much on stimulating their genitals. Brush by them every once and a while, but don’t focus on them. Waiting and teasing will result in delayed gratification. It’ll make your partner want you to get to the sex, and the more they think about it, the more their body will respond by producing those sexual chemicals and increasing blood flow to their genitals.

There are tons of books, sites, and videos on the internet about the art of sensual, erotic, tantric massages. The more you teach yourself, the more confident you’ll feel when giving a massage. Then your partner will feel your confidence through your touch.

Particularly in women’s brain chemistry, safety equals sexy. When a man demonstrates he’s confident having sex with her, then her body will feel more comfortable having sex with him and send messages to her vagina to relax and get wet. If a man demonstrates insecurity and awkwardness leading up to sex, then her nerve endings report that to her brain, which may respond by chemically inducing feelings of insecurity in her, which can cause her body to shut down sexually to the point it won’t allow her vagina to get wet. So do your homework. Proper preparation prevents poor performance.

 

4: Caress each other

In foreplay, you need to stimulate your partner’s skin, but you don’t need a full body massage. You don’t even need to take your clothes off. Just reach your hand over, touch them, and move your hand around softly. You can caress them lightly, tracing your fingers up and down their body. Or you can hold and squeeze them. If you focus on impressing them with technical proficiency, then your touch is going to feel mechanical, impersonal, and self-indulgent. Your partner doesn’t want to be impressed by your technical skills. They want to feel needed. So touch them in a way that communicates desire.

If you want to spice things up a little more, you can caress them with something that feels good to the touch, like a feather tickler or rose. You can take this to the next level by caressing them with ice or drip melted wax on them. If that’s too intense or scary, find something that’s silky smooth. Then put it in the freezer or the microwave long enough to make it tantalizingly cool or warm.

 

 

5: Practice tantric sex

If/when you want to have foreplay that lasts a really long time, you can use tantric sex. There are lots of instructional books and websites. You should read, share and discuss them with your partner. It’s ironic so much has been said about tantric sex, because the point of it is you don’t do anything. Just sit in the yab yum position, and nuzzle your partner for an insanely long time.

 

https://youtu.be/C5_WlrH8Ifw

 

6: Buy a sex game

If you constantly worry that you’re doing foreplay wrong, then try not being in control. Instead, buy a sex game that tells you what to do by picking cards, spinning wheels or rolling dice. This way, you don’t have to make any decisions. You’ll both have fun. Plus you’ll be able to practice foreplay techniques and learn what your partner likes.

 

 

7: Watch a sexy and/or scary movie

Watching a movie about a person accomplishing a goal stimulates the same regions of your brain as experiencing real-world success. In the same way, watching a sexy movie stimulates the sexual regions of your brain.

Since movies last longer than twenty minutes, you know your partner’s brain will have a lot of time to pump their veins full of sex hormones. If you caress each other and make out a little during the movie, you’ll accomplish everything you’re supposed to during foreplay. At that point, you can jump straight into sex, or pick another technique from this list to do for a while. If you’re both already pretty warmed up, you don’t have to worry about foreplay lasting a whole twenty minutes.

It might seem counter-intuitive to watch a scary movie to get someone in the mood, but there’s a logical reason why it can help you get laid. When you experience fear, your body produces adrenaline, which heightens your senses and makes you feel the need to fight or flight. You get a big rush of motivation to do something to release the tension. Your brain’s reaction to fear is to find safety and protection. If you hold your partner in your arms while they’re scared, their body chemistry will naturally respond to the fear by associating you with protection and comfort. That will make them feel good inside, and their body will want more of that positive feedback, which will make them want more of your touch.

This doesn’t always work, and it’s guaranteed to fail if you watch something gross and disturbing like “The Human Centipede.” For the best chances of success, pick a show that’s sexy and scary, like a slutty vampire flick.

 

https://youtu.be/6m_V1haMNSw

 

8: Practice BDSM

If watching scary movies makes your brain produce adrenaline that can be rolled over into sexual excitation, then it stands to reason that you can accomplish the same effect by scaring your partner in real life. There’s an art form to BDSM that takes years to master, and you shouldn’t attempt it without reading several instructional books, websites and watching videos. You can start by reading my blog, “Advice to men on sexual domination and submissiveness.” If you really want to jump into the world of BDSM, then make a profile on fetlife.com and talk to some real aficionados.

 

https://youtu.be/Ld0g227pF-c

 

The idea behind BDSM, is that one person pretends to be domineering, and the other pretends to be submissive. The “Dom” tells the “Sub” to do things like, “Take off your clothes.” “Kneel.” “Touch yourself.” “Touch me.” etc. When the Sub does something they’re not supposed to, the Dom punishes them with light amounts of pain by spanking, whipping, pinning, pushing, choking, scratching, burning, etc.

The point isn’t to be cruel. It’s to build trust. You begin by caressing the part of their body where you’re going to inflict pain. Then you administer a very tiny amount, followed by caressing the same spot. You alternate stimulating emotions of fear and comfort, which opens Pandora’s box of sexual chemistry. Then, after the BDSM session is over, you engage in aftercare, which means you snuggle lovingly for as long as it takes to confirm the Sub is with a Dom who truly cares about them and isn’t just a selfish, sadistic jerk.

 

 

9: Oral sex

You don’t need to have oral sex every time you have foreplay, and you don’t need to bring your partner to climax every time you go down on them. When should you do it, and for how long? There’s no wrong answer. Just do whatever feels good.

Having said that, there are some guidelines to consider. First, oral sex is one of the fastest ways to stimulate blood flow to your partner’s genitals. So it might seem like a good place to start, but that’s like starting a car engine and then slamming the gas pedal to the floor. This would be effective when you know you don’t have a lot of time and want to get to the sex quickly, but oral sex is most pleasurable when your sex organ is already throbbing with passion, particularly for women.

During the first 1-10 minutes of foreplay, a blowjob is a great way to rev up a man’s engine, and for women who enjoy giving head, it warms them up as well. Once a man is fired up, he’s not going to lose his momentum if you switch to something less stimulating.

For women, the best way to prime their body for orgasm is to start your foreplay session soft and slow, then build up speed and intensity to a crescendo without ever losing momentum. If you start fast and heavy, then slow down and speed up, over and over again, then she’ll ride a wave of hormones towards orgasm, then lose it and have to build it back up again. The more times she has to start over, the more frustrated she’ll become until her body just gives up. So, you might not want to play your strongest hand first.

It’s typically not a good idea to fellate a man all the way to orgasm before sex because he’ll need to take a break for at least five minutes before he can get hard again, if at all. With women, it depends on her mood. Sometimes she’d rather get her orgasm first, so she can sit back and enjoy sex without having to wonder if she’ll get an orgasm today. Other times, they prefer saving the orgasm until during or after sex, so it releases all the tension from foreplay and fucking at once. The best way to know which kind of orgasm she wants is to ask. Though, guys wouldn’t have to, if girls would just tell men what they want.

 

PIcture of Willy Wonka smiling sarcastically and saying, "Oh, your boyfriend doesn't know how to make you cum. Tell me more about why you didn't just say what you want, but it's still his fault you didn't get it?"

 

For a basic foreplay session, try making out and caressing each other for 10-15 minutes, then go down on each other. You can do it one at a time, or in the 69 position. Sometimes foreplay should be about both people pleasing each other, but it’s also good to take turns making it all about your partner. When you’re having a worshiping session, go down on your partner and then proceed to the sex without expecting anything in return.

For more information on oral sex, read these two blogs:

How to go down on a girl

How to go down on a guy

 

10: Manual genital stimulation

Handjobs and fingering follow slightly different rules. Penises usually aren’t overly sensitive when they’re flaccid. So it’s okay to begin foreplay by stroking his cock. It’s a fast and effective way to get him in the mood and stoke his desire for you.

Before a woman has been properly aroused for at least ten minutes, her vagina will probably be sensitive, dry and tight. So if the first thing you do in a foreplay session is cram a bunch of fingers inside her, you’re going to hurt her and trigger her body’s defense mechanisms.

Fingering a woman after she’s been warmed up, is a good way to loosen her up a little bit more and make her body want deeper penetration. There are women out there with fingering fetishes, who enjoy getting finger banged for 5-10 minutes straight. Most often, when women are turned on and yearning for penetration, she’s hungry for cock. Fingering is just teasing, which is erotic but only in small doses. If you’re a virgin and don’t know anything about vaginas, don’t finger bang them at all. You’ll probably do more damage than good.

When fingering a woman, start slow, and penetrate her deeper gradually. Don’t push in until she’s wet enough for your finger to slip in fluidly. Virgins who assume all women love big cocks, also assume the more fingers you can cram in a vagina, the better it will feel. There are some girls who like getting fisted, but 99 times out of 100, women would rather you just use one, or two fingers at most.

A vagina is a sex organ, and the best way to stimulate a sex organ is to massage the part with the most nerve endings. On a woman, that’s the clit, which is outside the vagina. So you should be stimulating that with your tongue, a toy or your other hand, while you’re fingering her.

On the surface, the clitoris looks like a tiny nub, but it extends inside the woman’s body another inch or so, right above the roof of the vaginal canal. If you push up on the roof, you can stimulate the clitoris from the inside. This area is known as the G-spot. Every girl likes their clit internally massaged differently. Ask her, and experiment, but understand that less is usually more. The simplest way to hit the G-spot is to stick your finger all the way in, press it against the roof, and draw it all the way out, slowly. This will guarantee you hit as much of it as possible. Just keep doing that rhythmically, and it will have a positive effect.

 

11: Self-stimulation

Instead of stimulating each other, you and your partner can watch each other stimulate yourselves. It may seem awkward and embarrassing at first glance, but that’s exactly why you should do it. You get to see a side of each other most people won’t. You get to share yourself laid bare, while simultaneously experiencing the rush of voyeurism.

Your partner knows you feel vulnerable. That’s part of what makes masturbating in front of them so hot. It shows courage and trust. Plus, seeing you experience pleasure stimulates the same regions of their brain as when they experience pleasure. You’re basically mind-fucking them, and they love it. Best of all, it shows them how you like to be pleasured.

 

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